Monday, January 3, 2011

Yoga Fundamentals Series Starts January 14th!

Kick Start Your New Year with a East Side/Mt Hope YMCA Series
Yoga Fundamentals

Whether you’re brand new or a seasoned yogini, this course will provide you with a solid foundation for your home yoga practice.

6 weeks, Fridays 9:15 - 10:15 AM
January 14th - February 18th, 2011
In the Downstairs Activity Room
$25 for members, $50 for nonmembers

Each week we will focus on specific yoga philosophies, poses, breathing and meditation techniques.

Don’t hesitate - space is limited,
register at the Welcome Center TODAY!
Or register online at

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