Monday, January 3, 2011

Yoga Fundamentals Series Starts January 14th!

Kick Start Your New Year with a East Side/Mt Hope YMCA Series
Yoga Fundamentals

Whether you’re brand new or a seasoned yogini, this course will provide you with a solid foundation for your home yoga practice.

6 weeks, Fridays 9:15 - 10:15 AM
January 14th - February 18th, 2011
In the Downstairs Activity Room
$25 for members, $50 for nonmembers

Each week we will focus on specific yoga philosophies, poses, breathing and meditation techniques.

Don’t hesitate - space is limited,
register at the Welcome Center TODAY!
Or register online at

No comments:

Post a Comment

Thank you for commenting on The Daily Yoke! Be sure to subscribe to the site so you can receive posts as they happen.

Find your Ground on November 9th!

NEW Workshop Series, Deepen your Practice General Info: Are you looking to go deeper with your yoga practice?  Join me for a special si...