Kids and Family Yoga

Many studies have proven the positive effects of yoga on adults, children and yes - even babies! Increased flexibility, refined motor skills, improved concentration, better digestion to name just a few. And what better way to bond with your children than a relaxing and fun family yoga session?

Check my class schedule for new listings of Kids and Family yoga or contact me to schedule your own session, birthday party or special event.

Find your Ground on November 9th!

NEW Workshop Series, Deepen your Practice General Info: Are you looking to go deeper with your yoga practice?  Join me for a special si...