Yoga Book Club

First rule of yoga book club is, you don't have to read the book to have fun!

The themes for a traditional vinyasa yoga class will stem from the book, so when you sit on your mat you're prepared with some foundation and perspective.  As you move through your breathing and posture practice, the readings will inform your meditation, enhancing your ability to process and ultimately transform this knowledge into off the mat living.

Most Yoga Book Club class usually ends with students meeting at a local jaunt for food, tea and great conversation.  Come join this lively, intelligent and passionate community.

No comments:

Post a Comment

Thank you for commenting on The Daily Yoke! Be sure to subscribe to the site so you can receive posts as they happen.

Find your Ground on November 9th!

NEW Workshop Series, Deepen your Practice General Info: Are you looking to go deeper with your yoga practice?  Join me for a special si...